<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6061332475701031790</id><updated>2012-02-16T12:05:18.461-08:00</updated><title type='text'>Kara Emmott</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://karaemmott.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6061332475701031790/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://karaemmott.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Kara_Emmott</name><uri>http://www.blogger.com/profile/00353598581297821741</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_6I5qNaKp8nI/TKiS2W9eiEI/AAAAAAAAAAQ/cdP4wc-ONAk/S220/karaemmott.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6061332475701031790.post-7267449199183913518</id><published>2011-03-26T07:56:00.000-07:00</published><updated>2011-03-26T07:56:53.810-07:00</updated><title type='text'>Japan Tsunami Appeal</title><content type='html'>I am organising the fundraising event for Japan Tsunami Appeal, British Red Cross on Sunday10th April 2011 at Odd Fellows Centre, 47 Bridge Street, Leatherhead, Surrey KT22 8BN between 11am and 5pam.&lt;br /&gt;We will be offering Indian Head Massage, Thai Foot Massage, Reflexology, Natural Face Lift Massage, Reiki, Energy Healing etc. and also wonderful home made cakes with tea/coffee.&lt;br /&gt;We will be donating all proceeds to the charity, and hope it will be a great success!!!&lt;br /&gt;This is my first fundraising event - I decided to do this because I just want to do something for those people &amp;nbsp;who are going through incredibly tough time. &amp;nbsp;A lot of them lost everything - house, business, family, friends, cars.... &amp;nbsp;Many children lost their parents too. &lt;br /&gt;Please come and enjoy your experience. &amp;nbsp;No prior booking is necessary.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6061332475701031790-7267449199183913518?l=karaemmott.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karaemmott.blogspot.com/feeds/7267449199183913518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://karaemmott.blogspot.com/2011/03/japan-tsunami-appeal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6061332475701031790/posts/default/7267449199183913518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6061332475701031790/posts/default/7267449199183913518'/><link rel='alternate' type='text/html' href='http://karaemmott.blogspot.com/2011/03/japan-tsunami-appeal.html' title='Japan Tsunami Appeal'/><author><name>Kara_Emmott</name><uri>http://www.blogger.com/profile/00353598581297821741</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_6I5qNaKp8nI/TKiS2W9eiEI/AAAAAAAAAAQ/cdP4wc-ONAk/S220/karaemmott.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6061332475701031790.post-8899196962751875249</id><published>2010-12-18T12:40:00.000-08:00</published><updated>2010-12-18T12:40:45.853-08:00</updated><title type='text'>gratitude</title><content type='html'>I would like to be able to feel peaceful no matter what is happening outside, and I have a feeling I am not the only one who wants that.&lt;br /&gt;One of the powerful thing we can do is to be grateful about everything - everything we have, everything is happening to us....&lt;br /&gt;It is a very good idea to make lists of things you are grateful for everyday.&amp;nbsp; But just making lists are not really enough - you really need to feel "grateful" about all the things on the lists.&lt;br /&gt;How about making a new routine?&amp;nbsp; Make your gratitude lists every morning and spend sometime (could be just few seconds) feeling grateful about each things.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6061332475701031790-8899196962751875249?l=karaemmott.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karaemmott.blogspot.com/feeds/8899196962751875249/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://karaemmott.blogspot.com/2010/12/gratitude.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6061332475701031790/posts/default/8899196962751875249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6061332475701031790/posts/default/8899196962751875249'/><link rel='alternate' type='text/html' href='http://karaemmott.blogspot.com/2010/12/gratitude.html' title='gratitude'/><author><name>Kara_Emmott</name><uri>http://www.blogger.com/profile/00353598581297821741</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_6I5qNaKp8nI/TKiS2W9eiEI/AAAAAAAAAAQ/cdP4wc-ONAk/S220/karaemmott.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6061332475701031790.post-6575019570995106608</id><published>2010-10-03T07:30:00.001-07:00</published><updated>2010-10-03T07:30:44.466-07:00</updated><title type='text'>my website is currently being re-desiged!</title><content type='html'>Cant wait to see final results!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6061332475701031790-6575019570995106608?l=karaemmott.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://karaemmott.blogspot.com/feeds/6575019570995106608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://karaemmott.blogspot.com/2010/10/my-website-is-currently-being-re.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6061332475701031790/posts/default/6575019570995106608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6061332475701031790/posts/default/6575019570995106608'/><link rel='alternate' type='text/html' href='http://karaemmott.blogspot.com/2010/10/my-website-is-currently-being-re.html' title='my website is currently being re-desiged!'/><author><name>Kara_Emmott</name><uri>http://www.blogger.com/profile/00353598581297821741</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='28' src='http://2.bp.blogspot.com/_6I5qNaKp8nI/TKiS2W9eiEI/AAAAAAAAAAQ/cdP4wc-ONAk/S220/karaemmott.jpg'/></author><thr:total>0</thr:total></entry></feed>
